Health

Massage, Anyone?

You are stressed. So what do you do? Go for a whole body massage! Everyone deserves to chill out. If your work is gettin...

Leonard in Health

Feb 18, 20202 min Read

Got Gout?

Minsan mo na rin bang naranasan na may nananakit na joints? May pamumula, mainit, at namamaga na jpints? Kadalasan sa ma...

Leonard in Health

Feb 02, 20202 min Read

Health Benefits of Yoga

Do you find yourself always stressed out? Are you experiencing anxiety? Is your health unstable? Do you find your situat...

Leonard in Health

Jan 22, 20202 min Read

Ang Sakit na Lupus

Isa sa mga sakit na napakahirap iexplain ay ang LUPUS. Maaring narinig mo na ang sakit na ito, nguni’t di mo pa lubusa...

Leonard in Health

Jan 21, 20203 min Read

Ang Mahimalang Malunggay

2nd Part of Paraang Pinoy Kontra Sakit Tulad ng nabanggit natin sa unang seryeng pangkalusugan, maraming paraan na pwede...

Rodolfo Desuasido in Health

Jan 16, 20203 min Read

Paraang Pinoy Kontra-Sakit

First of a Health Series: Nakapagtataka na napakaraming Pilipino ang nagkakasakit at namamatay sa iba’t- ibang uri ng ...

Rodolfo Desuasido in Health

Jan 03, 20203 min Read

#OneCallAway

I recently attended a seminar where one speaker did not show up. The moderator apologized for the speaker’s absence an...

Iris Palma in Health

Nov 25, 20192 min Read

Did you sleep well?

How much sleep do you get every night? A full 8 hours of sleep? Or 5 to 6 hours? Or less? People in the Asia-Pacific reg...

Ginny Angeles in Health

Nov 07, 20193 min Read